Pricing

As a runner, physiotherapist and certified coach, I can support you in all aspects of running. Whether it’s trail, road or track, as well as recovery, strength and mobility, I offer a complete approach to help you perform at your best. Here’s what i can offer you:

  • structured monthly training plan tailored to your goals, daily life and schedule. Your workouts are delivered directly through TrainingPeaks and synced to your sports watch. Monthly check-ins to adjust the plan based on your progress, recovery and how you’re feeling.

  • Training the right way starts with moving the right way. Through gait and movement analysis, I look for the small mechanical details that can make the biggest difference. The goal is simple: to help you run more efficiently, reduce injury risk and make every stride work with you instead of against you. Approx. 45-60 min

  • A clear, active, and progressive approach helps you recover efficiently, return to running with confidence, and stay healthy for the long term. Treatment costs may vary depending on your health insurance coverage. For more information about pricing and reimbursements, please see the physio section (only available in the Netherlands).

FAQs

What does the coaching include?

1

Coaching starts with an intake to get clear on your goals and experience level. You'll receive a personalised monthly schedule in TrainingPeaks, synced straight to your sports watch. Each month we check in to evaluate progress and plan the month ahead. Keeping your training on track and adapting where needed.

What does the run analysis entail?

2

We meet up either outside or at the practice, whichever works best for you. After a proper warm-up, I film you while you run and give you direct feedback on the spot. You'll get practical tips and cues to improve your technique straight away. Afterwards, everything is summarised and sent to you on paper, so you can revisit it whenever you need.

How to cancel my coaching subscription?

3

You can cancel anytime. A one-month notice period applies, meaning your subscription will run until the end of the following month.

Are physiotherapy sessions covered by my healthinsurance?

4

Coverage depends on your health insurance provider. Not all insurers have a contract with us. Check the practice websites for more details (see the physiotherapy page). Please note that physiotherapy is only available to people living in the Netherlands.